Question 1

What is NOVAHer?

Accepted Answer

NOVAHer is a private AI life strategy platform built for ambitious women aged 30–45. It connects body, energy, career, and business ideas into one quiet system using the NOVA Method: Notice, Organize, Validate, Act.

Question 2

Who is NOVAHer for?

Accepted Answer

NOVAHer is designed for women 30–45 who want a holistic, AI-guided strategy across well-being, career growth, and business ideas — without juggling five different apps or generic productivity advice.

Question 3

What is the NOVA Method?

Accepted Answer

The NOVA Method is a four-stage framework: Notice (capture daily signals like energy and stress), Organize (turn signals into patterns), Validate (test ideas with low-stakes experiments), and Act (commit to focused 14 or 30 day sprints).

Question 4

How does NOVAHer use AI?

Accepted Answer

NOVAHer uses AI to generate a personalized Day 1 brief, suggest weekly reviews, draft sprint plans, mine your own logs for patterns, and power Ask NOVA — a conversational strategist that can log actions on your behalf. Your data stays private to your account.

Question 5

What are NOVA Daily, Direction, and Builder?

Accepted Answer

NOVA Daily is the core pillar covering body and energy. NOVA Direction is the career power module for role positioning, transitions, and professional growth. NOVA Builder is the business power module for idea validation and execution. NOVA Complete activates all three for a holistic weekly strategy review.

Question 6

How long are NOVA sprints?

Accepted Answer

Sprints in NOVAHer run for either 14 or 30 days. Each sprint is a focused, AI-guided commitment with daily actions, mid-sprint adjustments, and a reflection at the end.

Question 7

Is NOVAHer private?

Accepted Answer

Yes. NOVAHer is private by default. Logs, check-ins, reflections, and conversations are scoped to your account, and account deletion is one click from your profile.